Factors To Consider When Searching For Spa Deals

Tasks at work and at home can definitely drain your energy and cause serious pains in the body. This is why some individuals go to spa treatments. Fortunately, finding one near your area can be easy. But, you need to make sure that they offer amazing spa deals for you. To find out, below are some factors you need to consider.

Spa centers are not the same

One of the most important factor individuals need to know when opting for spa deals is no spa centers are the same. Surely, these spa centers offer the same services. But, they differ on the quality of service as well as prices. Therefore, when searching for spa centers that offer great deals, you need to spend time and effort in searching. Luckily, individuals can easily search for spa centers on the internet since reliable companies use the internet to target their clients properly.

Spend time to assess spa experts

It is also vital for individuals to assess the skills of experts. This is another important factor to ensure that they can match your needs properly. Not to mention, assessing professionals will allow you to have better insights about their expertise. Because of this, individuals can experience better spa treatments and deals.

Assess facilities and equipment

When looking for deals or packages offered by spa centers, it is imperative that you assess their facilities. This is integral to ensure that they can provide you with the best possible treatments. Aside from that, facilities that are equipped with the best tools can also provide you with better features. So, before opting for deals, individuals need to assess facilities to ensure better benefits.

Check services offered

The main reason why individuals opt for deals and other packages is to allow them to reduce their expenses. Therefore, one essential factor individuals need to look for when searching for spa deals is the variety of services a spa center offers. Of course, there are some wellness centers that focus on specific treatments only. However, it is best to visit spa treatment centers with a wide selection of services to help you opt for different solutions in a single place. As a result, individuals can also save time looking for other spa centers that offer the services you are eyeing for.

Considering these simple tips will allow individuals to find the right spa deal that can match their budget and personal needs.

How to Plan and Design an Ayurvedic Wellness Spa

With the present-day lifestyle getting hectic and busier by the day, one thing that is getting scarce is perhaps the availability of time for oneself, one’s family or for ones wellbeing. This scenario is not only scary but also dangerous as it spells disaster for a physically and mentally healthy body in you. This realization has given birth to a profitable business niche globally – The Wellness Business. Today world over wellness centers are doing thriving business. While there are no authentic figures available, conservative estimates hint at a whopping figure of $ 250 billion as the size of this market, and still counting.

Global competition in the wellness industry has given rise to a number of wellness styles and therapies to emerge. The latest fad seems to be the traditional Indian system of Ayurveda. While there are a number of well-planned Ayurvedic wellness centers in India and especially in its birthplace Kerala, what is interesting to note is that a strong demand in this therapy is generating a keen interest from luxury hospitality industry. You can today find Ayurvedic wellness centers in luxury hotels and resort spa’s globally.

The science of Ayurveda is founded on the principle that the universe is composed of five elements that is air, fire, water, earth and space (ether). All these elements are represented in us by three energies called the “doshas“, namely the Vata, Pitta and Kapha. When any of the energy exceeds its established proportion in the body, the balance of elements gets disturbed and, the body loses its balance. Every human being has a distinct ratio and our wellness depends on maintaining this crucial balance. The science of Ayurvedic therapy helps maintain this energy or dosha balance.

Planning an Ayurvedic wellness center is a complex task. It not only requires in-depth knowledge of the science of Ayurveda, but also of the science of Vastu for best results. The therapy is very individual centric and therefore needs very close attention. A well-planned Ayurvedic wellness center therefore has three essential sections.

Consulting

Since the therapy is extremely individual centric, it requires a firsthand knowledge of one’s body through individual consulting by an expert Ayurvedic practitioner. A well-equipped room is therefore required to sit with the wellness seeker to evaluate his or her energy levels and suggest wellness remedies.

Therapy Rooms

A number of therapy rooms are provided, the number depends on the demand and results of market survey. There are different types of therapies and therefore the furnishings of rooms differ depending on the therapy offered. A typical treatment room will however have a single piece wooden tabletop called the “Adoni” to give Ayurvedic massage therapy. Each room also has its own private steam box connected to a central steam generator. The rooms also have their own attached private bath or shower rooms.

Yoga/meditation/workout room

Since Ayurvedic wellness believes in physical, mental and spiritual well-being of the body, a good Ayurvedic wellness center is also provided with an area where a wellness seeker can perform prescribed yoga exercises or practice meditation for a defined period for the therapy to give its full results.

An Ayurvedic wellness center or better called Ayurvedic spa has to take care of two more factors that are essential. Firstly, it must have qualified and trained therapists on the one hand and therapy consultants on the other. The second element is the therapy medium or various herbal and medicinal oils, powders, and aromas used for massages, baths and body packs. Some of the best Ayurvedic spas are architecturally laid in a manner that the interior seems to brush the nature. Creation of traditional ambiance assumes great importance in the overall personality of the spa.

Wellness by itself is a thriving and financially lucrative business. Ayurvedic spa business is even more lucrative as it offers “preventive” and “curative” therapies attracting both healthy people wanting to get healthier and not so healthy wanting to get-well. However, it is best to concentrate on the preventive aspect of therapies in a spa than to embrace curative aspect also. Doing so would result in the “Spa” character of the facility being diluted. For someone wanting to become part this billion-dollar business, my advice would be that he or she should take professional services of an expert consultant to ensure starting on a technologically sound and financially viable footing.

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Spa Body Treatments

We can probably all guess that massage is the number one treatment that people get at the local spa. Massages are relaxing and have many benefits that come with them, but so do body scrubs and these treatments are largely the bridesmaids of the spa menu. Not sure what to expect from a body scrub? Well, read on!

Body scrubs go by a lot of different names. They can be called a body polish, a salt glow or a sea-salt scrub just to name a few. Whatever the name, the process is pretty much the same with all of the scrubs; the aim is to exfoliate and soften the skin.

You will start by laying on a typical massage table and the scrub will be applied by a trained professional. They may contain salt, sugar apricot kernels, coffee grounds, oatmeal or any other abrasive ingredient along with essential oils and usually some sort of aromatic ingredient for added appeal, and according to the recipe that you have chosen. The abrasive ingredient works to rid the body of the old dingy cells to reveal younger looking cells that are just under the surface. The oil helps to give your body that soft feel.

After about fifteen minutes of application and massaging of the scrub into your body, you will be asked to shower the scrub off. This leaves your skin feeling invigorated and soft. If you are having both a body scrub and a massage, the experts suggest doing the massage secondly in the day.

Other takes on body scrubs are the body mask or wrap where mud, algae or seaweed is applied to your body and followed by a thermal wrap. This detoxifies the body and stimulates the metabolic system that helps the body rid itself of waste products.

A typical hydrating treatment consists of a thick cream or lotion being applied to the body and then being wrapped in the thermal blanket. This allows the lotion to penetrate the skin for a deep down hydration and that soft skin we all strive for.

While massages will likely be the number one choice at the spa for a while to come, now you know what to expect from a wrap or scrub maybe, just maybe they will become a little more popular too. With the benefits that they hold and the fact you can do them with a massage on the same day, why not try one for yourself?

Importance of a Spa

In the age of endless stress and routine workloads, humans have slowly embraced the idea that self-relaxation and pampering have become necessities rather than luxuries. Combining the health benefits of hydrotherapy and thermal therapy used in ancient Rome; and the healthy body massage therapy from eastern culture, modern man has re-invented the “SPA” as an important place of physical and mental healing within the bounds of the metropolis. In the United States alone, more than 57 million Americans or one-fourth of their adult population has visited a spa at least once a year. Such patronage has propelled the spa industry to its present height and popularity.

People visit a spa for a number of important reasons. The most common reason is to de-stress after a day of hard work, which is almost always combined with physical stress and mental stress. In the modern times, the church and the spa seem to be the only two places in our society where we can truly remove ourselves from the influence of technology and self-meditate in silence. A full body massage can make muscles feel relaxed and flexible after a strenuous day at the office. Pampering oneself with the complete body spa experience, consisting of therapeutic massages, a facial, foot scrubs, a manicure and a pedicure; can garner psychological benefits and improve self-confidence.

A health spa can enroll patrons to weight loss programs to improve their body physique and prevent diseases that stem from being obese and overweight. Getting rid of those excess fluids and toxins from the body is one of the most important functions of detoxification therapies available in a spa. Toxins may be suctioned from the body using “moxa ventosa” or candle suction. Internal cleansing regimens and natural fiber therapy are also available for a healthier gut and prevent gastro-intestinal cancer.

It is also important to note that a facial is one of the few body spa approaches that causes one to feel and look good at the same time. Spas have actually carved a niche in anti-aging treatments by making skin firmer and preventing premature wrinkling. The applications of massage therapy, hydrotherapy and thermal therapy have been proven to improve blood circulation in the body and control hypertension among patients. Better circulation can also augment the body’s immune response against invading pathogens. These therapies can also ease the pain of chronic arthritis in its naturopathic sense. Some health spas provide yoga and Pilates classes which improve breathing. The relaxation that one achieves during a session in a spa has been proven to improve sleeping disorders by restoring the natural biorhythms of the body.

The possibilities are endless as newer trends and researches are constantly pursued in the spa industry. Sometimes it is not only about the health importance of a spa that satisfies the mind and body. The spa culture has become an opportunity to provide people with real personal time or “me time.” Such freedom to get pampered is truly rare and precious in this busy world of ours.